Time for a Digital Wellness Check-up?
Win back your free time, challenge your friends, and get rewarded for it
Subscribe to Our Website
Submit your email to our newsletter
Create a Group
Using instagram or the button below, send us details of your group name and participant names
Invite Friends
Send invitations to friends and family to join your screen time challenge (dedicated leaderboard for each group)
Submit Weekly Screenshots
Upload your weekly screen time screenshots to track your progress
Win $100 Gift Cards
The group winner enters our weekly draw to win amazing $100 gift cards
Our Digital Balance Champions
See who's at the top of their game. Could your name be here next week? Join the challenge to earn your spot!
| Rank | Name | Hours | Change | Trend | |
|---|---|---|---|---|---|
| — |
J
Jemima O
|
27 | -22.9% | — | |
| — |
N
Nitin K
|
31 | -24.4% | @therumeyed |
Need Help Cutting Screen Time?
We've curated two unique experiences to help you, or a loved one, find joy away from the screen.